Execution of tactical and strategic goals takes more than effort. Learning takes more than being physically present. They require the skills and knowledge to coordinate the mind and body to concentrate on the task at hand. It is your personal capacity to direct your mental focus that enables you to achieve anything at all.
Every person is endowed with innate human capacities. Capacities that provide the foundation for physical and mental health, performance and fulfillment. With proper development these internal resources become the most valuable personal skills that determine excellence, high performance and extraordinary leadership.
- Bena Long